Welcome everyone to brand new website and blog! With this blog, I will post educational reading materials; in addition to posting publications from the various websites that I write for.

I hope you enjoy this experience and please feel free to contact me at anytime if you should have any questions regarding the articles, blog or services.  If you are interested in seeing a specific topic wrtitten about, please do contact me via email! I am here to “Celebrate Movement and Life”, and enhance your mind, body and spirit.

Until next time….Stay Healthy!