Myofascial Release Contraindications

Here are some contraindications for SMR & MCT release. Maligancy Osteoporosis Oseteomylitis Phlebitis Cellulitis Acute Rheumatoid Arthritis Blood Clot Aneurysm Bursitis Sutures Anticoagulant Therapy Congestive Heart Failure Bleeding Disorders Goiter Eczema / Skin  Lesions Hypersensitive Skin Open Wounds Healing Fractures Obstructive Edema Advanced Diabetes Hemtaoma Febrile State Organ Failure Pregnancy   Resource: NASM Live Myofascial […]

Northwest Yoga Conference: Beyond Pigeon Pose: Yoga for the Hip Flexed Athlete

Namaste Yoga Friends, Thank you so much for attending the conference and my presentation! I hope this information is helpful and I will follow up with an additional PDF or Video on Specific Myofascial release techniques for the hips. Here are some key points to remember from the presentation. – Fascia is part of the […]

Northwest Yoga Conference Presentation

Hello All! I am proud to announce that the link below gives you a chance to win a free spot at my presentation at the NW Yoga Conference! I present Sunday, 2.10.2013 from 9-11AM. The workshop I will offer is “Beyond Pigeon Pose: Yoga for the Hip Flexed Athlete.” This will overview the fascial system […]