Best Laundry Detergent for Sensitive Skin ViktorCap / iStock / thinkstock.com So, you have sensitive skin and find that detergents trigger an itchy response on the body. This may occur because some detergents use harsh chemicals, which results in irritated skin or issues such as eczema. With so many products on the market, it is […]
Best Breakfast Foods for Energy monkeybusinessimages / iStock / thinkstock.com Whether you crave greens eggs and ham or biscuits-n-gravy, most breakfast foods leave the body feeling full, lethargic and sleepy the remainder of the day. Breakfast, breaks the nighttime sleeping fast, and is important to fuel the brain and body for long hours of the […]
Healthy Sleep Tips for Women stokkete / iStock / thinkstock.com Did you know that men and women have different sleep experiences? Research shows that women report more sleep disorders than men. Reports documented women claiming to have frequent sleepless nights or waking up feeling tired and groggy. Below are some healthy sleep tips to ensure […]
6 Methods Ancient People Used to Keep Positive Energy Flowing Bec Parsons / Photodisc / thinkstock.com Believe it or not, ancient methods are still popular with modern living especially when it comes to space clearing. Keep positive energy flowing throughout the home, and your bedroom, with certain tools and techniques, some of which are thousands […]
8 Houseplants to De-stress your Home Are you a stressed out mess? Looking for a room to breathe in? Now you can thanks to soothing houseplants that increases a room’s oxygen flow. But best of all these plants are aesthetically pleasing to the eye. If you’re looking to remain calm and decorate your home, try […]
7 MUST-SEE MOUNTAIN TOWNS OUTSIDE THE U.S. ADVENTURE TRAVEL//CAMP//CLIMB//CYCLE//EXPLORE//HIKE//MOUNTAIN BIKE//OUT THERE//SNOW There is something to be said about the pristine beauty of the majestic mountains. Fresh air, pure landscapes and untouched peaks. Travelers and locals alike have the opportunity to wake up each morning, stimulated with a breath of fresh air while spending time in these […]
BEST PLACES TO SPOT THE NORTHERN LIGHTS ADVENTURE TRAVEL//OUT THERE The northern lights, or auroras, are a natural colorful light display in the sky caused by a collision of charged particles with atoms in the thermosphere. The sun is the creator of the northern lights. Essentially, during large solar explosions, the sun releases particles deep into […]
How to Treat Insomnia through Diet Stockbyte / thinkstock.com Many Americans struggle with insomnia, which is a sleep disorder where a person finds it challenging to fall, or stay, asleep. Long-term insomnia leads to daytime grogginess and affects daily work performance. Insomniacs are at high risk for danger especially those who handle machinery or operate […]
How to Use Feng Shui for Better Sleep piovesempre / iStock / thinkstock.com Feng Shui embraces universal energy to keep positivity flowing throughout clean and clear spaces. It is based on a Chinese system, which balances elements to create and promote harmonious environments. Sleepless nights now get better thanks to Feng Shui’s wisdom with slight […]
Best Laundry Detergent for Sensitive Skin ViktorCap / iStock / thinkstock.com So, you have sensitive skin and find that detergents trigger an itchy response on the body. This may occur because some detergents use harsh chemicals, which results in irritated skin or issues such as eczema. With so many products on the market, it is […]
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