Stop Forcing & Start Regressing Yoga Poses

Too often enough, many newbi yogis are anxious to get flexible fast. Too often are yoga instructors forcing inflexible bodies into positions to deepen the pose and the experience. As research continues to evolve, we are understanding that it’s not just muscles that are lengthening but its also connective tissue and fascia. Deepening too hard […]

Best Destinations to View from Above

Best Destinations to View from Above Life on land is wonderful, but sometimes everything starts to look mundane and original. If life starts to look bland, it maybe time to a ride on cloud nine as some sites are best seen from the sky. Get ready to spread your wings and catch a bird’s eye […]

Most Vibrant Pants for the Active Female

Most Vibrant Pants for the Active Female Posted by Elizabeth Kovar on May 28, 2013 at 12:00 pm You see her walking down the street, decked in vibrant colors, which catches the eye. You may think she’s eccentric or quirky, that she maybe, but in reality she’s just keeping up with the fitness trends. The rebirth of […]

Noteworthy National Parks to Visit in May

Noteworthy National Parks to Visit in May × Edit May, the month of flowers, temperate weather and longer days.  It is that optimal time of year to visit various national parks to avoid extreme heat or to view the local flora and fauna. Strap up your boots and get ready for one beautiful month of outdoor […]

2013 Yoga Festivals

2013 Yoga Festivals Posted on May 3, 2013 by Elizabeth Kovar Peace-loving, freedom-seeking and liberal-promoting individuals find serenity and inner-calmness while practicing yoga. So what better way to create a culture of universal love and freedom through a yoga festival. Every year various festivals occur throughout the world to bring together like-minded yogis to celebrate a cause, world […]

Best Beach Hut Vacations

Best Beach Hut Vacations Posted by Elizabeth Kovar on May 16, 2013 at 5:00 am The world is comprised of various magnificent beaches, which restores mind and rejuvenates bodies. For the ultimate sun, sand and sea vacation, beach goers can stay footsteps away from the shoreline in a beach hut. Beach fanatics can vacation in tiki-style “boxes” […]

Most Unusual Running Events

Most Unusual Running Events Runners are a one-of-a-kind breed. They are enthusiastic, bold and daring individuals who race for a challenge and a cause. As ordinary races may seem bleak and boring, event planners are creating events that are edgy and innovative. Hit the trails to get your Centaur legs in shape to run with […]

Top Hiking Trails in the Pacific Northwest

MAKER OF THE GENUINE SWISS ARMY KNIFE Top Hiking Trails in the Pacific Northwest The Pacific Northwest is known for it’s natural beauty, delicious seafood and scenic hiking trails. With thousands of easy to strenuous trails amongst the Northwest, visitors and locals are rewarded to some of the best views in America. Lace up your […]