Second Step to Healing Any Problem: Admitting Your Mistakes
Embark on a journey of 60 minutes of relaxing ocean surf sounds. Whether you are looking to relax before bed or settle into a meditation, relax your mind, body and soul on the beach.
Take a break from your stressful day and stroll along the shore enjoying oceanic and beach sounds, including everything from ocean waves, seagulls, whales and docked boats.
Experience the ambient sounds of the forest at night – crickets, loons, birds, trees – engulf your senses on a 45 minute journey of the heart and soul of camping in the forest at night.
Enjoy the relaxing sounds from Dan Gibson’s H20 Album.
Relax to the beautiful sounds of spring birds as you enjoy some herbal tea in a garden. Whether you’re looking to relax or meditate, let the birds guide you to peace and relaxation.
In order to evolve, progress or advance yourself in life, you must be willing to change and face your weaknesses / shadow side. Whether you want to change emotional eating or your impulsive behavior, follow these basic steps of admittance, acceptance and making a plan in order to progress your life to the next chapter.