Stay active with Fido through walking, running or playing. These extra bouts of exercise with your pet throughout the day not only burns calories but enhances moods and decreases stress.
Fitness professionals can use creativity to coordinate various pet-friendly exercise programs. Get Pet Healthy through these Nine Y’s will motivate you to get active with your furry friend or create new program ideas. Click Here to read my article in the latest, Onsite Fitness Magazine April/May 2013 issue!