Best Hammock Yoga Poses to Boost Happiness

WELCOME TO THE WORLD OF ENOPIA! WWW.ENONATION.COM  Best Hammock Yoga Poses to Boost Happiness Posted by Elizabeth Kovar on March 27, 2013 at 5:00 am × Edit Yoga practitioners know that yoga alleviates stress, increases mood and boosts happiness. However, what happens when you bring yoga off the mat and into the air, with a hammock? Yogis experience a […]

Staying Balanced in a Modern World

Staying balanced is hard, especially in this modern world. Increased job duties, constant connection to technology and economical hardships are just some of the stressors that make it hard to stay balanced. Check out my interview, located in podcast form, on the Matter of Balance Show with Kristen Rzasa.