Beach and Water — July 11, 2014 at 5:00 amEdit this post HIIT Workout You Can do at the Beach by Elizabeth Kovar+ To keep your beach body in check this summer, stimulate your workout with HIIT training. The beach is an ideal outdoor gym to enjoy the best of nature and exercise. HIIT stands for […]
Beach and Water — July 17, 2014 at 5:00 amEdit this post 7 Unusual Beaches by Elizabeth Kovar+ Most dream of beaches have white sand, glistening aqua-blue shorelines, and perfectly shaped palm trees. Believe it or not, but some beaches host quirky qualities such as sharing shorelines with cows, glass, and hot springs. Although unique, you […]
Travel and Leisure — July 18, 2014 at 5:00 amEdit this post Adrenaline Junkie Beach Resorts by Elizabeth Kovar+ Adrenaline junkies and adventure enthusiasts suffer from restlessness and the need for persistent stimulation. Relaxing at a beach resort is not the ideal destination for these “fight or flight” seekers, unless adventure is brought to the beach. […]
Uncategorized — July 28, 2014 at 5:00 amEdit this post How to Choose the Perfect SUP Board by Elizabeth Kovar+ SUP boards, like surf boards, come in all shapes, sizes and lengths. Before you get your sea legs paddling, these tips will guide you to choose the perfect SUP board for your height, weight and skill […]
Uncategorized — July 30, 2014 at 5:00 amEdit this post Top 6 US Coastal Hikes by Elizabeth Kovar+ Not all shoreline escapes require bathing suits and flip flops. Coastal hikes feature the best of both worlds; the tough terrain of the mountain with the beautiful sites of the sunny shoreline. If you’re ready to escape the […]
Uncategorized — August 4, 2014 at 5:00 amEdit this post 7 Best Hiking Trails in Kauai by Elizabeth Kovar+ Kauai, “The Garden Isle”, features more than lush gardens and tropical rainforests. Kauai’s diverse terrain attracts hikers who are ready to explore every landscape from canyon-lands to sunny shorelines. These top hikes showcase the best of Kauai […]
Travel and Leisure — August 20, 2014 at 5:00 amEdit this post Most Extreme Scuba Dive Destinations by Elizabeth Kovar+ Searching for something more adrenaline inducing than a pleasant dive through a reef? Look no further than these extreme scuba diving destinations, where frigid water and sunken wrecks make for the experience of a lifetime. Antarctica […]
Uncategorized — August 5, 2014 at 5:00 amEdit this post Amazing Ocean Wildlife Facts by Elizabeth Kovar+ As humans live their life day-to-day on land, most often forget that life under the sea is a spectacular wonder. However, the ocean and its sea creature residents sometime have a harder life than humans in terms of survival. […]
Beach and Water — August 21, 2014 at 5:00 amEdit this post Worst Beaches for Shark Attacks by Elizabeth Kovar+ Thanks to Jaws, people now forever fear the ocean’s apex predator—the shark. Luckily, they aren’t a realistic threat in most places, but there are a few areas with some scary shark attack statistics that you might want […]
Travel and Leisure — August 25, 2014 at 5:00 amEdit this post 6 of the Best Places to Freedive by Elizabeth Kovar+ Freediving is an intense sport, which requires technical skills, strong lungs, and a steady mind. This sport is not for everybody and is potentially dangerous for those who are not well trained. Freediving consists […]
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