The sun, considered our fuel source, contains all the colors of the prism and emits white light generated from heat. When you look into a prism, you’ll notice all the different colors of the rainbow. White light contains all of the wavelengths, which is no surprise as why the color white is important in various cultures and spiritual practices. The sun, like our metabolism, is a power-being that releases heat.
The fuel we eat signifies the type of heat (energy) we will burn. This is why food from nature is ever-so-powerful.