Second Step to Healing Any Problem: Admitting Your Mistakes

Mother Nature has the Answer to Everything in Life

The First Step to Healing Any Problem – Forgiveness

The Importance of Self Love During Hardships

60 Min. Ambient Relaxation Ocean Waves

Embark on a journey of 60 minutes of relaxing ocean surf sounds. Whether you are looking to relax before bed or settle into a meditation, relax your mind, body and soul on the beach.

One Hour Beach Sounds | Meditation/Relaxation

Take a break from your stressful day and stroll along the shore enjoying oceanic and beach sounds, including everything from ocean waves, seagulls, whales and docked boats.

Ambient Nighttime Forest, Sleeping Music

Experience the ambient sounds of the forest at night – crickets, loons, birds, trees – engulf your senses on a 45 minute journey of the heart and soul of camping in the forest at night.

Dan Gibson – H20 | Meditation, Spa, Relaxation, Reiki Music

Enjoy the relaxing sounds from Dan Gibson’s H20 Album.

One Hour Ambient Bird Sounds | Relaxation, Meditation

Relax to the beautiful sounds of spring birds as you enjoy some herbal tea in a garden. Whether you’re looking to relax or meditate, let the birds guide you to peace and relaxation.

3 Steps to Making Any Change in Life

In order to evolve, progress or advance yourself in life, you must be willing to change and face your weaknesses / shadow side. Whether you want to change emotional eating or your impulsive behavior, follow these basic steps of admittance, acceptance and making a plan in order to progress your life to the next chapter.