My Vegan German-Inspired Clear Vegetable Soup (“Alles Klar” Gemüsesuppe) Recipe

My Vegan German-Inspired Clear Vegetable Soup (“Alles Klar” Gemüsesuppe) Recipe 1/27/2016 0 Comments One my favorite soups in Germany is the Gemüsesuppe. Die suppe ist enfach und lecker. Or in English, the soup is simple/easy and delicious. Using the term “Alles klar” probably drives German bonkers, but its my own funny way of describing the soup. This […]

Sugar-Free Cranberry Apfel Schorle for Two (Cranberry Apple Spritzer)

Sugar-Free Cranberry Apfel Schorle for Two (Cranberry Apple Spritzer) mindbodysoul-food.com Love is in the air – can you feel it? Well, if your anything like me you know that love is not dictated by the givings of a Hallmark card, but it is fun to think and create special treats based on a holiday. Whether […]

Vegan & Gluten Free Chocolate Raspberry Love Bites

Vegan & Gluten Free Chocolate Raspberry Love Bites 2/9/2016 0 Comments  mindbodysoul-food.com Chocolate and raspberries have been on my mind a lot lately. In fact, I’ve been thinking about it so much that I had to experiment with a new kind of energy bite. Traditional bites I’ve created use dates as the primary “bonding” and […]

Vegan Chocolate Brownie Bites with Raspberry-Coconut Whip

Mindbodysoul-food.com Chocolate and raspberry go together like peas and carrots. From a culinary perspective, when I think of Valentine’s Day I envision chocolate and raspberries. It just works together and it’s the “shoe that fits” when fusing health and sweets together. One recipe I’ve always wanted to create are fruit-based frostings. Many traditional frostings use […]

How to Make Coconut Cream

Coconut cream is one of the easiest (and healthiest) dessert or snack toppings you can make. When you hear coconut cream, it essentially is the solid version of coconut milk When making this, aim for a regular, or full-fat coconut milk. Do not use a low-fat version or coconut cream. I recommend getting a can […]