6 Amazing Beaches for Street Food

At the Beach, Travel and Leisure — February 17, 2016 at 5:00 am 6 Amazing Beaches for Street Food by Elizabeth Kovar+ Nothing sounds tastier after a long day of surfing and swimming than a plateful of tacos or pad thai washed down by the waters from a freshly cut coconut. If you love beaches and authentic […]

7 Must Try European Holiday Foods

7 Must Try European Holiday Foods Posted by Betsy Crites+ on December 7, 2015 at 5:00 am In Europe, Christmas is a big deal. It’s so big that each country serves up its holiday specialties months before the big day. Christmas has deep roots in Europe where many recipes date back to the medieval era. Whether you […]

7 Holiday Foods to Never Feed Your Dog

7 Holiday Foods to Never Feed Your Dog  November 17, 2015  Canine Companions, Tips ‘n Tricks  Like The holidays are around the corner and it’s the season where food, family, friends and Fido unite. We all know your dog is just as excited as you are about turkey, mashed potatoes and mom’s homemade stuffing. Unfortunately, certain foods are toxic and […]

5 WHOLE FOODS TO REPLACE ERGOGENIC AIDS

5 WHOLE FOODS TO REPLACE ERGOGENIC AIDS   Supplements are a significant component of the sports nutrition industry, and many manufacturers claim their products can assist with everything from sport performance and weight loss to energy production and muscle recovery. These products are commonly referred to ergogenic aids, which are any external influences believed to […]

6 Cheapest Ways to Eat Through Europe

6 Cheapest Ways to Eat Through Europe Posted on September 4, 2015 at 5:00 am Are you on a backpacker budget? Food is an inevitable expense when traveling, but luckily, travelers can eat on the cheap in many European cities. When on the go, here’s what to eat in some of Europe’s most visited cities […]

7 Sweet Tea Recipes for a Sweeter Summer

From Panama Jack — July 1, 2015 at 5:00 am 7 Sweet Tea Recipes for a Sweeter Summer by Elizabeth Kovar+ Are you looking to add a hint of sweetness to your summer? If so, jump-start the summer with a glass of refreshing sweet tea. These sweet tea recipes are easy to make and tastefully sweetens […]

A SCOTCH WHISKEY EXPERIENCE

FOOD AND DRINK MAY 13, 2015 Scottish whiskey, or scotch, is a malt or grain whiskey made in Scotland. Whiskey is over 500 years old and is now endemic to Scottish (and the world’s) drinking culture. Today, Scottish distilleries produce whiskey according to law-abiding guidelines set by the UK Parliament. However, that does not affect […]

Get to Know Your Wurst: A German Guide to Regional Wieners

Get to Know Your Wurst: A German Guide to Regional Wieners Posted by Betsy Crites+ on May 18, 2015 at 5:00 am ×  Edit Germans are serious about tube-steaks, or wursts. Wieners, or sausages, in a bun are a staple food and an essential part of a Germanic meal. Every region specializes in wursts combined with an array […]

How Yoga Can Help You Recover from Food Addictions

Fit Life / American Council on Exercise – Fit Life How Yoga Can Help You Recover from Food Addictions June 1, 2015 Food addiction is labeled as a disease where a person loses the control, or the ability to stop, consuming food. Food addictions occur for many reasons. Scientifically, food addictions are a chemical dependency on […]

How to Coach the Vegetarian and Vegan Client

American Council on Exericse : May 27, 2015 | Fitnovatives Blog How to Coach the Vegetarian and Vegan Client Plant-based eating is the elimination of meat and/or animal-based products. This alternative lifestyle is growing in popularity as more and more people choose to make  plants their prime fuel substance. Trainers who are neither vegans or vegetarians—but […]