7 Beaches Off the Beaten Path

From Panama Jack — November 9, 2015 at 5:00 am 7 Beaches Off the Beaten Path by Elizabeth Kovar+ Nothing is more adventurous than finding that perfect, secluded beach. You may have battled dirt roads, potholes and flat tires, but it’s worth it in the end when sunbathing on a primitive beach. From Thailand to France, […]

Europe’s 6 Coolest Historical Beach Towns

Travel and Leisure — November 11, 2015 at 5:00 am Europe’s 6 Coolest Historical Beach Towns by Elizabeth Kovar+ Nothing expresses European culture more than historic architecture, quaint cafes and traditional cuisine. Historical seaside towns nestled alongside beautiful ocean shorelines convey the essence of the European lifestyle. From Nice to Porto, these are the coolest historical […]

7 Most Beautiful Beaches in Thailand

From Panama Jack — November 16, 2015 at 5:00 am 7 Most Beautiful Beaches in Thailand by Elizabeth Kovar+ Thailand’s tropical beaches are renowned for their world-class beauty, white sand beaches and secluded locations. Skip the backpacker beaches and head to some of the most beautiful beaches in the world. Trust us, you will not be disappointed. […]

7 Types of Sea Turtles

7 Types of Sea Turtles Posted on November 9, 2015 at 5:00 am Today, there are seven sea turtles that exist in the ocean. The term “sea turtle” may classify turtles to sound the same, but all seven turtles are different from one another. Green Sea Turtle When people think of sea turtles, they often […]

7 Places to Dive with Sea Turtles

7 Places to Dive with Sea Turtles Posted by Betsy Crites+ on November 6, 2015 at 5:00 am Do you dream of scuba diving with sea turtles? If so, these seven dive destinations are home to one of the ocean’s oldest sea creatures, the turtle. Explore reefs and the sea turtle’s home at these top turtle-friendly destinations […]

Top 7 Wildflower Hikes in the Pacific Northwest

MK LIVIN’ – THE MOUNTAIN KHAKIS BLOG FROM MOUNTAIN KHAKIS Top 7 Wildflower Hikes in the Pacific Northwest Posted by Elizabeth Kovar on September 9, 2015 at 5:00 AM The Pacific Northwest is a hiker’s paradise, featuring thousands of trails meandering alongside mountains, meadows and coastlines. Wildflower season is one of the most beautiful times to hike […]

6 Best Mountain Ranges for Fall Foliage

MK LIVIN’ – THE MOUNTAIN KHAKIS BLOG FROM MOUNTAIN KHAKIS 6 Best Mountain Ranges for Fall Foliage Posted by Elizabeth Kovar on October 28, 2015 at 5:00 AM The United States is fortunate to have some of the best mountain ranges in the world—places with nothing but colorful trees as far as the eye can see. From the […]

6 Reasons to Support Self-Published Authors

If you rummage the Internet, you’ll find plenty of articles on why authors should self-publish, but nothing about why you should support self-published authors. Publishing is a tough and competitive industry. But, thanks to self-publishing authors have the ability to share their creativity with the world. Those who are not familiar with the business aspect […]

5 SPEED CORD BAND DRILLS

5 SPEED CORD BAND DRILLS Elizabeth Kovar  //  Fitness  //  10/8/2015 acefitness.org A speed cord is a versatile tool for applying resistance to traditional strength and plyometric exercises. These bands increase intensity and improve core engagement during movement. It is most common to use the bands for agility and plyometric training, but they can also be used to increase […]

6 Things You’ll Discover from Reading Finding Om

After two and a half years of thinking, writing and revising, Finding Om is out to the world. It feels amazing and surreal at the same time. Like any memoir, you will journey through the highs and lows of my mind, life and travel experiences. As a spiritual person, I believe we can all learn […]