CALORIE-BLASTING BOSU® PARTNER EXERCISES

CALORIE-BLASTING BOSU® PARTNER EXERCISES October 30, 2015 8:54:24 AM EDT BY: ELIZABETH RAE KOVAR M.A. Are you looking for a new way to mix-up your workout? Partner exercises are an ideal method to blast calories while having fun. These full-body exercises stimulate the metabolism as well as the brain because reacting to verbal cues or visual […]

7 Holiday Foods to Never Feed Your Dog

7 Holiday Foods to Never Feed Your Dog  November 17, 2015  Canine Companions, Tips ‘n Tricks  Like The holidays are around the corner and it’s the season where food, family, friends and Fido unite. We all know your dog is just as excited as you are about turkey, mashed potatoes and mom’s homemade stuffing. Unfortunately, certain foods are toxic and […]

Items for Sale in Hannover

If you are interested in these items in Hannover, please contact me via Facebook messenger, email or whatsapp. All items need to go on or before December 15th. All is first come, first serve. Everything is between 6-12 months old. We can negotiate on some items 🙂 I can also send some up-close images. Pullout […]

Submit Your Favorite Travel Photo – Enter to Win a Free Book

As an author, I’d like to express my appreciation this Thanksgiving season by giving away two free autographed print copies of my travel memoir, Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus – a $23.00 value for free! Traveling and living abroad is very near and dear to my heart. My experiences […]

The World’s 7 Best Beaches in Fall

At the Beach, Travel and Leisure — October 21, 2015 at 5:00 am The World’s 7 Best Beaches in Fall by Elizabeth Kovar+ Fall is the perfect time of year to head to sunny shorelines, where the days this time of year are long and bright. From Spain to Australia, here are the best beaches to visit in […]

7 Beaches Off the Beaten Path

From Panama Jack — November 9, 2015 at 5:00 am 7 Beaches Off the Beaten Path by Elizabeth Kovar+ Nothing is more adventurous than finding that perfect, secluded beach. You may have battled dirt roads, potholes and flat tires, but it’s worth it in the end when sunbathing on a primitive beach. From Thailand to France, […]

Europe’s 6 Coolest Historical Beach Towns

Travel and Leisure — November 11, 2015 at 5:00 am Europe’s 6 Coolest Historical Beach Towns by Elizabeth Kovar+ Nothing expresses European culture more than historic architecture, quaint cafes and traditional cuisine. Historical seaside towns nestled alongside beautiful ocean shorelines convey the essence of the European lifestyle. From Nice to Porto, these are the coolest historical […]

7 Most Beautiful Beaches in Thailand

From Panama Jack — November 16, 2015 at 5:00 am 7 Most Beautiful Beaches in Thailand by Elizabeth Kovar+ Thailand’s tropical beaches are renowned for their world-class beauty, white sand beaches and secluded locations. Skip the backpacker beaches and head to some of the most beautiful beaches in the world. Trust us, you will not be disappointed. […]

7 Types of Sea Turtles

7 Types of Sea Turtles Posted on November 9, 2015 at 5:00 am Today, there are seven sea turtles that exist in the ocean. The term “sea turtle” may classify turtles to sound the same, but all seven turtles are different from one another. Green Sea Turtle When people think of sea turtles, they often […]

7 Places to Dive with Sea Turtles

7 Places to Dive with Sea Turtles Posted by Betsy Crites+ on November 6, 2015 at 5:00 am Do you dream of scuba diving with sea turtles? If so, these seven dive destinations are home to one of the ocean’s oldest sea creatures, the turtle. Explore reefs and the sea turtle’s home at these top turtle-friendly destinations […]