Back in Action & Ready to Roll

Just before my departure to Europe, I officially launched my site! This has been an exciting, near two year, journey to figure out what type of website I wanted; plus, exactly how I wanted to brand myself to be perceived by fitness professionals.  I did have the “light bulb” experience one morning, but I do […]


Welcome everyone to brand new website and blog! With this blog, I will post educational reading materials; in addition to posting publications from the various websites that I write for. I hope you enjoy this experience and please feel free to contact me at anytime if you should have any questions regarding the articles, blog […]