Finding Om Book Review: Onsite Fitness Magazine

Onsite Fitness Magazine is a fitness-based magazine that provides industry-related information to non-profit health and wellness communities and organizations. In OFM’s latest magazine, they were kind enough to do a book review of Finding Om. The review is in PDF form and will open in a new tab. Please join me in saying thanks to […]

Finding Om Chapter One Preview

Chapter 1 The Need to Escape “I’m always happy when I’m surrounded by water, I think I’m a mermaid, or was a mermaid. The ocean makes me feel really small and it makes me put my whole life into perspective … it humbles you and makes you feel almost like you’ve been baptized. I feel […]

7 Most Amazing Hawaiian Beaches to Keep You Warm During the Winter

At the Beach, Travel and Leisure — December 7, 2015 at 5:00 am 7 Most Amazing Hawaiian Beaches to Keep You Warm During the Winter by Elizabeth Kovar+ With consistently warm weather and beautiful beaches, Hawaii is the perfect place to escape the dreadful days of scraping snow off your car. Whether you want to get some extra […]

9 Beach Gifts Perfect for Christmas

From Panama Jack — December 2, 2015 at 5:00 am 9 Beach Gifts Perfect for Christmas by Elizabeth Kovar+ Whether you are shopping for a beachcomber or a beach-inspired home, buy a practical gift that you know will go to good use. When shopping for the beach-lover, look no further than this list. Beach Cruiser Bike […]

6 Coolest New Year’s Eve Beach Parties

From Panama Jack — December 11, 2015 at 5:00 am 6 Coolest New Year’s Eve Beach Parties by Elizabeth Kovar+ Nothing rings in the New Year like a fun celebration on or near the beach. Why stand in snowy town squares when you can have VIP access to the ocean and to some of the best […]


CALORIE-BLASTING BOSU® PARTNER EXERCISES October 30, 2015 8:54:24 AM EDT BY: ELIZABETH RAE KOVAR M.A. Are you looking for a new way to mix-up your workout? Partner exercises are an ideal method to blast calories while having fun. These full-body exercises stimulate the metabolism as well as the brain because reacting to verbal cues or visual […]

7 Holiday Foods to Never Feed Your Dog

7 Holiday Foods to Never Feed Your Dog  November 17, 2015  Canine Companions, Tips ‘n Tricks  Like The holidays are around the corner and it’s the season where food, family, friends and Fido unite. We all know your dog is just as excited as you are about turkey, mashed potatoes and mom’s homemade stuffing. Unfortunately, certain foods are toxic and […]

Items for Sale in Hannover

If you are interested in these items in Hannover, please contact me via Facebook messenger, email or whatsapp. All items need to go on or before December 15th. All is first come, first serve. Everything is between 6-12 months old. We can negotiate on some items 🙂 I can also send some up-close images. Pullout […]

Submit Your Favorite Travel Photo – Enter to Win a Free Book

As an author, I’d like to express my appreciation this Thanksgiving season by giving away two free autographed print copies of my travel memoir, Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus – a $23.00 value for free! Traveling and living abroad is very near and dear to my heart. My experiences […]

The World’s 7 Best Beaches in Fall

At the Beach, Travel and Leisure — October 21, 2015 at 5:00 am The World’s 7 Best Beaches in Fall by Elizabeth Kovar+ Fall is the perfect time of year to head to sunny shorelines, where the days this time of year are long and bright. From Spain to Australia, here are the best beaches to visit in […]